Family Walk Friday!

Add *Family Walk Friday* to your calendar!
 
Take advantage of this beautiful weather and explore the trails in West St. Paul!  Click HERE for more information on West St. Paul's Trail System

The Physical Activity Coalition of Manitoba has been working with Green Action Centre, Winnipeg Trails and Recreation Manitoba to get families outside and active during the COVID pandemic.  While Covid might be keeping us indoors and isolated, there are still things we can do to keep physically active together as families. Walking is an easy activity for most members of the family to participate in. No need for specialized equipment – just a pair of footwear suitable for the conditions and your seasonal clothing.

Why not make Family Walk Friday  a regular occurrence every week? Get your outdoor gear on and head out as a family. How long you go is up to you, where you go is up to you. Whatever you do, the fresh air, physical activity and time spent in an activity together all provide benefits.

No registration required, no tracking of your time or distance, just get out and get active and encourage your friends and family to do the same. During the current Covid pandemic it is critical to follow the rules and guidelines from Public Health. So, for now, keep your walking group to the family members from your household.

Share your pictures on Twitter @PACM2016 @recreation_mb #FamilyWalks